Hi everyone,
I'm having another go at kicking the habit...
Best of luck to everyone, and I hope you are enjoying your smoke-free days.
Hi everyone,
I'm having another go at kicking the habit...
Best of luck to everyone, and I hope you are enjoying your smoke-free days.
Hello.
What's your story then ?
Hi BibleBlack,
I'm a 33 yo male. Started smoking at 18 (casual smoker for a few years).
Then I went up to chain smoker from around 23 to about 5 years ago.
I tried before to quit, but I'm not giving anyone any news when I say it's hard...
My personal best was 4 months off cigs.
Hi Freshlung
Well done on the decision to quit and welcome to the forum you will find plenty of help and support on here read everything you can get hold of this is a great place for helping quitters
All the best
Hi FreshLung
You using NRT, or CT,or what ?
I'm using nothing ... Is that not advisable?
Thanks BibleBlack!
Hi Freshlung!
Welcome and well done on deciding to quit.
I am at the 6 week mark and have gone cold turkey. I am so glad I did. I feel great as a non-smoker. And yes I have found it tough but not so tough I can't handle it.
You can do it too - read lots and get to know your enemy!
Hi everyone,
I'm having another go at kicking the habit...
Best of luck to everyone, and I hope you are enjoying your smoke-free days.
You can do it!
Hi, Fresh Lung, and welcome to the forum. I quit CT a little over a month ago. After reading comments in forum, I really think you will have an easier time by going CT. It really is a lot easier than you think. Staying off cigs maybe harder than the actual quit. Just keep reading and saying to yourself - "Not even one puff!" But, if you feel the need for extra help from the gum or patches, go for it. Whatever works for you is what is best.
Quit: Jan. 18, 2009
Method: CT