newbie

[nsd_user663_4030]

hi all

just joined

iam on day 7 and finding it tough still got loads of cravings but this site is helping , strange thing is i have not notice any benifits yet, dont feel fitter or taste more etc, any one know how long till regular cravings go? i find drinking wter , tea or picking on food helps

[nsd_user663_3911]

Hi,

Benefits WILL come, give them time.

Cravings different from person to person.

Read through the site, there's loads on here that'll help and there's loads of people on here that'll help you through it too.

Best of luck

[nsd_user663_3728]

Hi There

Welcome to the forum and well done on your quit you are on day 7 already and you will soon start to feel better and notice the benefits their is no rule as to how long this takes as everyone is different I also gave up using champix

This is a great place to come for help and support as we all help each other over the rough or downright bad days and cheer the good ones it feels like family

Best wishes

[nsd_user663_3996]

Welcome Glaadfrog,

Lots of advice on here, I've found everyone really helpful, we have some giggle too,

Good Luck and keep us informed of your progress.

Jan

x

[dangermousette]

Hello Glaadfrog

Welcome and good luck with your quit. Keep posting and hopefully we can help you through the more challenging bits!!

DM x

[nsd_user663_4030]

thank you everyone for your welcome and support

[nsd_user663_4030]

just realised today that yesterday was in fact day 8 and so today is day 9

so iam one day further down the road.

i decided to test my fitness today as i said i didnt feel any benifits as of yet

well today i half ran and half walked across the downs for 1.5 miles without stopping dont sound much but before i couldnt run between two lamp posts, so feeling better about my self

[nsd_user663_3728]

Hi there

Well done so glad you feel better just hang in there

Best wishes

Margaretx x