need to keep busy

[nsd_user663_3996]

Day 8 .............. I've done really well, but today I feel like smoking, for what reason I dont know......maybe I'm nervous of going to the dentist.

Thats my winge over and done with.

Hows everyone else getting on?

[NicFirth 10 Years Smoke Free]

Winge away

Really whatever helps, just don't smoke.

It might be the dentist it might be that you are just having one of those days which are tougher than the rest.

Whatever it is the more you resist the temptation the easier it becomes next time, and as time goes by the fewer and fewer bad days you get.

Best wishes

Nic

[nsd_user663_3728]

Jan

well done on reaching day eight as long as you only feel like smoking but don't do it you will be fine

Just remember the little monster is devious and always finding ways to TRY and lure us back

onwards and upwards

[nsd_user663_3996]

Thank you

Thanks for all your welcome help

Its nice to know you can winge away without upsetting anyone.

Off to dentist now.

I will be back later to see how everyone else is.

Have a good day

[nsd_user663_4006]

Day 8 .............. I've done really well, but today I feel like smoking, for what reason I dont know......maybe I'm nervous of going to the dentist.

Thats my winge over and done with.

Hows everyone else getting on?

Do you usually smoke before/after you've gone to the dentist?

If so, its probably a subconcious desire to smoke, you'll encounter many of these but as time goes on and you don't succumb they'll not exist for each thing you did where you might have smoked in the past!

Do you really want the dentist smelling dodgy tobacco breath?! :rolleyes:

[nsd_user663_3996]

Do you usually smoke before/after you've gone to the dentist?

If so, its probably a subconcious desire to smoke, you'll encounter many of these but as time goes on and you don't succumb they'll not exist for each thing you did where you might have smoked in the past!

Do you really want the dentist smelling dodgy tobacco breath?! :rolleyes:

never smoked before I went to the dentist, your right the smell disgusting.

[nsd_user663_1733]

Jan Good luck at the dentists babe. xxxx

[nsd_user663_3996]

Jan Good luck at the dentists babe. xxxx

Thank you, going back tuesday 24th need to have a tooth removed, ney mind, booked in for a scale and polish too......... nice clean peggys without nicotine clinging on them.

How you doing?

[nsd_user663_1733]

Fine thanks for asking. I had a tooth out last july On my last quit must say gum healed much faster. Back off to work now speak later. xxxxxxxx