Day 5 and I'm feeling actually really really good.
All the cravings have gone well for now. The first couple of days were terrible, but im amazed how good i feel and sort of free. Dont feel the need to have to go out in the -10 conditions to have a ciggie, to count my pennies to buy them, my clothes smell nice when i get home.
Been doing alot of jogging also which has helped a great deal.
All i have to say is that i know its only day 5 but im already looking forward to month one cos if i feel this after 5 days then who can imagine how people feel after a month.
Well have a good day and all of you trying and actually doing it good luck and all the best.