Just to clarify the title - I haven't had a fag, but I have just wanted one for a past few hours. What I have done and take this advice all u day 1er's. I went to the shop, got some straws and some rolly up filters as to look like a cig - it helps.
Today has been a bit of an odd day - ups and downs, had a couple cravings but not too bad. I just keep remembering the smell and the coughs and all that that I had when I was smoking and that put me off smoking.
it's only day 3 and I now see myself as a non-smoker, do u think it's too soon to think that - do u think im a bit too confident?