I’m back yet again. Fell off the wagon with an almighty bump this time around but on Friday 28th Nov I smoked the last fag I had and have not smoked since.
I know I can do this, but why at times am I my own worst enemy? For example I know I should not smoke but in the past there have been times when I think “One puff won’t hurt me†but it does and before I know it I am back on the dam things as if I have never stopped in the first place.
I will defeat this evil poison but I need to figure out where I am going wrong.
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nsd_user663_3666
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Welcome back HM, if it is any consolation - most successful quitters fail at least once before they manage to stay off.
You must do your homework though, as the others have said... read and read some more. For once you find something that really brings it home to you, your head will be in it to win it.
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