I’m back yet again. Fell off the wagon with an almighty bump this time around but on Friday 28th Nov I smoked the last fag I had and have not smoked since.
I know I can do this, but why at times am I my own worst enemy? For example I know I should not smoke but in the past there have been times when I think “One puff won’t hurt me†but it does and before I know it I am back on the dam things as if I have never stopped in the first place.
I will defeat this evil poison but I need to figure out where I am going wrong.
read read read! thats my only advice. if you read what you need to read, you wont smoke even when you feel like you might want to