yay!!!!!!!!

[nsd_user663_3687]

exactly one month today!

[nsd_user663_3633]

Well done - you deserve to feel proud of yourself.

Just keep doing what your doing

[NicFirth 10 Years Smoke Free]

Well done you!!

bloggingmix.com/wp-content/...

[nsd_user663_3282]

exactly one month today!

Fantastic news getting to one calendar month.

It's really great putting distance between where we are now and where we once where

*lol, that looks strange but stuff it, I'm leaving it*

[nsd_user663_1733]

Well done counting in months great feeling. CONGRATS>xxxxxxxxxxxxxxxxxx

[nsd_user663_3675]

Well done! Time will fly by now you are counting in months!

[nsd_user663_3697]

You the man

or the lady

well done - every milestone is great , i day one week or a month or beyond . smoking is filthy and we all know it.. its great to be free...

[nsd_user663_2216]

1 whole month for me as well

yep good feeling to be a month down the road ...

still get the cravings but as this site sais time and time again..

you choose not to smoke ..that helps me out loads.

makes me feel that i can if i want to but having a free choice makes me strong enough to say no.

had a funny incident today i was talking to one of my staff member and we were discussing how nice this new cleaning agent smells and i said that it smells like a banana milk shake and like an idiot the smell was that good that i nearly took a sip.

we both cracked up laughing but within about 10 seconds my mate was wheezing and hacking and having trouble catching breath.

yep ...heavy smoker

but my breathing was well ..... normal

just amazing that 1 month and i can laugh without a wheezing attack.

tim

[NicFirth 10 Years Smoke Free]

Very good going!!

Well done.

[PrudencePotts]

ID -this time last year I was 3 weeks in to my quit..........

Believe me, a year soon flies by ........

Saw your photo - you won't keep those lovely looks if you go back to smoking

Keep going - from an old wrinkly

Pru

[nsd_user663_3738]

doing vere good ,im just a month,. so no the feeling,[NEVER TAKE ANOTHER PUFF] keep the faith tony