Better sleep day 13: Hooray..went to bed at... - No Smoking Day

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Better sleep day 13

nsd_user663_3708 profile image
4 Replies

Hooray..went to bed at just after midnight...didnt wake up till 6:00am..result..my first night asleep all night for nearly two weeks!!

Still got mouth ulcers, still feel a little spaced..buit that might be due to other things..not the lack of fags... have regular mini cravings which require distraction...

I would indeed be foolish to be weak now!!!

Hope everyone else is doing Ok..especially those at the end of week 2 like me...

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nsd_user663_3708 profile image
nsd_user663_3708
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4 Replies
nsd_user663_3720 profile image
nsd_user663_3720

Well done to you for making it this far - me too, I go into week 3 tomorrow.

I think about buying ciggies every day but I never do, that would put all the hard work out of the window!

NicFirth profile image
NicFirth10 Years Smoke Free

Well done the pair of you, you are doing great.

Keep it up. :)

nsd_user663_2892 profile image
nsd_user663_2892

Well done - I'm sure its all uphill now you can get a decent night's sleep bfz

...and well done to you too Lisa, stay positive :)

nsd_user663_3675 profile image
nsd_user663_3675

Glad to hear you got some sleep at last, makes it easier!

I am surprised that from the beginning of this quit, I haven't thought about buying cigarettes, previous attempts, I found it hard going to the shop!

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