I'm on day 5 - which I am so happy about but I can't stop thinking about an empty feeling inside me - it feels like something has gone, and I know it's all the crap that was in the fags that is going out of my body, but it kinda makes me want to hav a cigarette - but don't worry I'm resisting.
But does anyone have nay advice as to what to do? Coz it is starting to get 2 me!!
Cheers
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nsd_user663_3465
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I felt exactly the same way, its almost like grieving for a lost friend.
The feeling passes and you need to distract yourself from dwelling on it, the more you let it get to you the worse it is. Go for a walk, play with your son, do some exercise, just do something.
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