Ok where do i start? With a stupid excuse? I smoked yesterday.
I managed it for 6 days and then when i should have been celebrating on the 7th day, i caved. One phone call, bad news and i was weak enough to smoke.
Someone kick me up the arse!
Why cant i handle stress without a smoke? I was wearing a patch, but i still smoked, ive been awake all night, worrying in case i smoke again today.Ive let my family down, but mostly myself!
I so desperately want to be smokefree, but everytime something goes wrong (and there will be more this week) am i just going to give in?
What do i do?