Hi there everyone.
I've decided that since its 10 weeks on Thursday that I quit, its time to come off the NRT.
I don't think its going to be a big deal, but I'm a little apprehensive none the less, having read some about how some people switch their addiction to NRT.
Tomorrow is my day off so I think I'll continue "using" during today and have my last one on the way home this evening at about 6pm.
It'll be interesting to see if there are withdrawal symptoms at all, and if so how severe they are, and all the nicotine should be out of my system by Saturday.
Are there any long term quitters here that have gone down the NRT route?