7 months ago, on a Saturday (23rd Feb) i attended an Allen Carr stop smoking course in Glasgow.
I didn't really think , beign truthful, that i would stop after it but i had paid my money and decided to give it a shot.
I don't know what happened (i have some idea's about it but thats for another day) but here i am 7 months down the road today and i have not had one ciggie, or even one puff.
And it feels BRILLIANT!!!!
I would never have thought i could get this far......i was a commited smoker for 30 years, 25 a day for the last few of them (thats scary) but i know now that i will NEVER TAKE ANOTHER PUFF!!!!.
And i know its a cliche but if i can do it then anyone can!!!!!
Stay strong everyone