:D:D woop woop day 11 feeling great . I have reached the stage of my quit now where the craving have eased (slightly) and the thoughts of smoking have got less . So with that said in the words of gloria gaynor :

At first i was afraid , i was petrefied, kept thinking i could never live without you by my side, but then i spent so many nights thinking how you did me wrong , and i grew strong and learned how to get along .

Tracey x

tracey - Free and Healing for Eleven Days, 5 Hours and 35 Minutes, while extending my life expectancy 1 Day and 13 Hours, by avoiding the use of 449 nicotine delivery devices that would have cost me £111.93.