No Smoking Day
2,567 members31,304 posts

Early mornings

Hi again guys

I would like to share an experience. I am experiencing somthing weird at the moment and not to sure if its related to giving up smoking. I usualy like to sleep in the morning but for the last 3 -4 days i been waking up early even though i am not working at the moment so nothing to do really but just can't sleep in the morning, I dsleep really well at night tough.

I have been quit for 2 Weeks, 6 Days, 19 hours, 1 minute and 57 seconds (20 days). I have saved £120.84 by not smoking 519 cigarettes. I have saved 1 Day, 19 hours and 15 minutes of my life. My Quit Date: 25/07/2008 02:09

Thanks

Ben

4 Replies
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That sounds normal to me,most people including myself,dont need as much sleep as when we smoked.........Good luck on your quit but dont worry about sleeping.

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Hi Ben, that happened to me at the start of my quit, haven't a clue why it happened but just ride it out.

Also, like Mojo said above we seem to need less sleep as non-smokers. I wake before the alarm everyday now and for years it was a struggle to get up. Obviously caused by the slow clogging of all my cells and atreries. Bleurgh. I feel fab now, so stick with it ;)

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Hi

Hi again guys

I would like to share an experience. I am experiencing somthing weird at the moment and not to sure if its related to giving up smoking. I usualy like to sleep in the morning but for the last 3 -4 days i been waking up early even though i am not working at the moment so nothing to do really but just can't sleep in the morning, I dsleep really well at night tough.

I have been quit for 2 Weeks, 6 Days, 19 hours, 1 minute and 57 seconds (20 days). I have saved £120.84 by not smoking 519 cigarettes. I have saved 1 Day, 19 hours and 15 minutes of my life. My Quit Date: 25/07/2008 02:09

Thanks

Ben

Hi I quit on 24/07 2008.

Reply

Hi Ben,

I will be quit for 1 month 2moro, and I must admit, I have been waking up early in the morning - for example, I was awake at bout 4.30 this morning, and I could'nt get back 2 sleep - it was really frustrating. But as with everything else, I'm sure it will pass!!

Keep it up ben, 2 weeks is really good. WELL DONE:D

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