Hi. I have just said good bye to my team who are starting week two 2day, as i caved at the weekend. Im not giving up though - im straight back on - starting again today......
Very disappointed to have left my team and I am hoping there will be some more people who are on Day 1 who will want to team up and hit this thing!!
Look forward to hearing from anyone else who is kicking this habit today.... 
Don't kick urself. You've done a fantastic job so far. So you've re-railed, but its nice to know that you have managed 2 get back on the tracks to continue your journey.
Well done, keep it up!!
Choo choo (lol, with that similie, i couldn't resist)
Hey
You don't have to leave your team just cos you blipped, they'll see you through your second attempt I'm sure of it.
This is my second attempt and so far so good, so brush yourself down and stay possitive WE can do this.
Take care
How much did you smoke?IM sorry you caved but maybe you learned something from it .....Good luck today and everyday.....
Not one puff......
10 
How much did you smoke?IM sorry you caved but maybe you learned something from it .....Good luck today and everyday.....
Not one puff......
i had afew :confused: i caved on saturday and had one.... but then after that i felt no need to smoke again - like it was just a blip. BUT i obviously had the rest of the pack of 10 and on the sunday, i was like 'well, if ive gotta start again, i may aswell start again on Monday' - so i did smoke the other 9 ...........................
fell well and truely off the wagon.....
sorry again
right, sorry guys - slipped again today. after the weekend and smoking yesterday i just wasnt truely in the mindset of not smoking so when i just had a really really stressful moment with my boss- i just had to. I know i know - i can hear you all already.
Tomorrow - back on track. Now im planning it again i can make sure i do it!!
Will restart - properly - again tomorrow.
Wish me luck!!! 
You don't need to apologize for anything. I go by the moto 'everything i do, i learn something new'
maybe you could apply that to you i don't know!!
you've gone so long without one, a few clips ain't so bad. I had a blip the first weekend after i stopped - i only had a few puffs out of a cigarette coz it was when I was working in the pub, but I've not had anything since!!
Don't worry bout it, like i said, you've derailed, but the good thing is you're getting back on the track to continue your journey.!!
WELL DONE
Im gona try
Some of us have been there and done that, well done for going for it again.
Good luck
Stay strong
Pupalup
Good luck for 2morrow we will be here for you.xxxx
Don't feel so guilty - but do take in that lighting up isn't the cure, you need to find another way to get rid of stress. Believe me, I've had more than my fair share of stressful moments in the past week (enough to make me punch a wall), but I WILL NOT give in to the baccy.............
Repeat after me...
I do not need a smoke to destress
I do not need a smoke to destress
I do not need a smoke to destress
and have some of these
((((((((((((((((((((hugs))))))))))))))))))))
Hey, you should feel guilty:mad: this is not a rehearsal do you want to give up this stupid habit or not??? if you do we can help end of!!!
Sounds Hard doesn't it????
You can do this!
Try is a word that you should not use! try is to fail!
Don't try. DO.
Mark
Youve done the right thing by trying again. Thats all you can do, keep trying Good luck x
Yeah, how ya doing Lyssa?
how u doing
dont worry to much about slippin up wiv all done it thats y it takes more than one attempt to stop so dont worry how u gettin on so far u managin any better this time round
