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No Smoking Day
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Day 16

Hi Everyone

First of all i do have some bad news that might help you, I had phone call earlier from a family member saying that a close cousin of mine and a friend too who is 33 years old had a heart attack and is in the coma. Obviously they couldn't say it was due to smoking but he has been a heavy smoker for a good 18 years 20-30 strong sticks a day so.....

Anyway Day 16 today, I have suffered the last 2-3 days but thanks god it is getting a lot easier and i am very suprised i am not constantly thinking about smoking which is what was was killing me even though i had just 3 pieces of GUM,

I think its gonna start to get easier (I hope at least) and it will be harder to have that stick again and ruin everything I achieved so far. Most of my mates are smokers and i can chill with them confortably now, I do criticise them though about their smell which is horrible lol.

I am very proud of myself and hope i will never be a smoker again. (I think i can do it)


I have been quit for 2 Weeks, 2 Days, 21 hours, 23 minutes and 43 seconds (16 days). I have saved £98.16 by not smoking 422 cigarettes. I have saved 1 Day, 11 hours and 10 minutes of my life. My Quit Date: 25/07/2008 02:09

1 Reply

Great going on day 16 ,your doing fantastic.........Keep the quit...:D


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