Congrats on your first week thats the worse over. Im sure week two will be much easyer for you. Keep posting you will get to know most of us. Linda xxxxx
Great move Elaine and cold turkey works out ok after the initial shock to the system.
Just be sure you have done it for all the right reasons and you will be fine. It's pretty much a mind game which you have to win.
Get yourself a quitmeter on your desktop, they are free to download and chart your progress for you.
Other than that watch what you eat as if you are not careful you'll end up like some of the fatties on here who can hardly move now they are so big. :eek:
Welcome and good luck with your quit.
My name is Gary.
I have stopped nicotine for 7 months, 4 days, 6 hours, 26 minutes and 48 seconds (217 days).
I've not smoked 6518 death sticks, and saved £1,808.57.
I've saved 22 days, 15 hours and 10 minutes of my life.
Your doing great first week almost over. keep posting so we can support you and as mojo said start your own thread for everyone to know your new. xxxxx
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