quitting again

[nsd_user663_3556]

Over the last 20 years I have stopped on numerous occasions.

Lasting from a month to 4 years.

I quit in april 2006 and started running again as I used to run alot.

I run the Bungay marathon on the 6th april 2008, and for some stupid reason I started smoking on the 7th.

I am stopping as from this morning

[nsd_user663_2981]

I'm sure it isn't hopeless. You just need to look back on your previous quits and see what made you start smoking again. And avoid it.

I found posting on this forum and reading sites like

whyquit.com

helped me immensely in my quit. Get your head in the right place, stop smoking for YOU and you'll be fine. Pinky swear LOL

Good luck

[nsd_user663_1733]

Welcome to the site and I hope you have a good day one. Linda xxxx

[nsd_user663_3463]

good luck

Im sure you will succeed this time good luck to you. x

[nsd_user663_2291]

Hi there. Bungay is only down the road from me Good luck and you know you can do this x

[nsd_user663_2743]

welcome!

as you have tried a few times, you know the pitfalls to watch for............good luck

[NicFirth 10 Years Smoke Free]

Hi there,

Hope today's gone ok, I too am a serial quitter sometimes long term(ish). There has to be one time that its for good though. Make it this time.

Cheers

Nic

[nsd_user663_3556]

Thanks for the support guys/girls

I think starting again was a case of 1 will not hurt me.

That 1 cig did no harm so another 1 will be ok, before I realised I was not just wanting a cig but I was needing 1