I was here a while back. I decided to stop because I was ill with a cough but I really struggled, the chest infection got worse and I coulden't sleep at night smoking was making me worse so I went back to the docs for a second opinion he said it was broncitis and a bad infection, then that was it, the chemist wouldent give me patches for free so they said if I stop for 2 weeks they will give my money back so I did and its been 3 months and 6 days.
Oh and I got my money back too.
Also found out that the guitarist in the band I'm in has COPD from smoking he is in his 60s that really stopped me from starting back.
Now I'm happy eating loads yes I want one but I'm not having one cos one wont be enough.