No Smoking Day
2,567 members31,304 posts

hi everyone

hello all.

hope everyone well and doing good with theirs quit. time is just going pass so

qickly. july all ready. and still a non-smoker. feeling so good about all this.

but i just need to watch my eating. some-time i just eat maybe im replacing

smoking for eating which is not a good thing for me, i got a family wedding

coming up on the 26th july, i know i put on a few pounds. not a happy man:(

still that life. let me know how you are doing please...

take care. best of luck

Alan ;)


Quit 12/3/08

Somke 35+ a day

days 112.

cigs 3,941.

money saved: £1,054.29p

Life saved: 1 week.6 days. 16 hours. 25 mins

5 Replies

Hi Alan

Hope all is well, any plans on how your going to spend the extra grand!



I have been quit for 4 Months, 3 Weeks, 3 Days, 19 hours, 12 minutes and 38 seconds (146 days). I have saved £1,621.28 by not smoking 7,340 cigarettes. I have saved 3 Weeks, 4 Days, 11 hours and 40 minutes of my life. My Quit Date: 06/02/2008 21:17


hi callumsnana, flying visit,

thanks for your kind words. i will try the water. hopeing to get a new laptop

with some of the money i save from smoking,

take care



Hello Mr Ransome, I am about 2 weeks behind you in quitting. Pleased to see you are doing well :D Its really a lot lot easier than I thought it would be.


Hi Alan good to hear the quit is still strong.

Keep it up.


Hi Alan

Good to see your doing well Congrats. Enjoy the wedding hope they have a nice sunny day. xxxx


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