hi everyone

[nsd_user663_3003]

hello all.

hope everyone well and doing good with theirs quit. time is just going pass so

qickly. july all ready. and still a non-smoker. feeling so good about all this.

but i just need to watch my eating. some-time i just eat maybe im replacing

smoking for eating which is not a good thing for me, i got a family wedding

coming up on the 26th july, i know i put on a few pounds. not a happy man

still that life. let me know how you are doing please...

take care. best of luck

Alan

TEAM: ALAN RANSOME, BARB6374

Quit 12/3/08

Somke 35+ a day

days 112.

cigs 3,941.

money saved: £1,054.29p

Life saved: 1 week.6 days. 16 hours. 25 mins

[nsd_user663_3246]

Hi Alan

Hope all is well, any plans on how your going to spend the extra grand!

regards

KB

I have been quit for 4 Months, 3 Weeks, 3 Days, 19 hours, 12 minutes and 38 seconds (146 days). I have saved £1,621.28 by not smoking 7,340 cigarettes. I have saved 3 Weeks, 4 Days, 11 hours and 40 minutes of my life. My Quit Date: 06/02/2008 21:17

[nsd_user663_3003]

hi callumsnana, flying visit,

thanks for your kind words. i will try the water. hopeing to get a new laptop

with some of the money i save from smoking,

take care

Alan

[nsd_user663_3346]

Hello Mr Ransome, I am about 2 weeks behind you in quitting. Pleased to see you are doing well Its really a lot lot easier than I thought it would be.

[nsd_user663_2497]

Hi Alan good to hear the quit is still strong.

Keep it up.

[nsd_user663_1733]

Hi Alan

Good to see your doing well Congrats. Enjoy the wedding hope they have a nice sunny day. xxxx