John here. I gave up successfully on No Smoking Day this year but sad to say one morning six weeks in i was sitting on my balcony in the sun having a coffee and thought "a fag would go well with this" and bang, I was out to the shop and buying a packet of 10 and it's been that way since. Until today. I joined the Nicorette Active Management PLan on line or something and I've been gearing up for my new attempt all last week. So here it is - day 1 again. I've got a patch on (left over from the last attempt) and have an inhalator from tomorrow. Wish me luck. I found this board very encouraging in my first few weeks so hopefully it'll be useful again.