hi iam on day18 quit cold turkey i am feeling tired i sleep ok at night but in the afternoon i could go to sleep i still have a lot of cravings at night so i go to bed early i feel fed up all i seemto be doing is going to bed early and i look tired i have panic attacks and i can't get out much so i can't just go for a walk to take my mind off smoking i just wish i could feel a bit better sorry for the moaning but i have moaned enought to my husband and daughter enough today (lol) i will have to come on here more marg