Here I go again

Well, Day 1. (Not counting yesterday)

I hadn't had any NRT for around 40 hours before my 'blip', then had 4 puffs on a rolly, and had no NRT since. I'm doin it without the NRT this time. I never wanted to go on it in the first place, but the nurse wasn't interested in giving me any more options.

And, I feel canny confident now. I've done the (for me) obligatory try it once, and hated it. I feel absolutely no withdrawl symptoms (and I'm not going to), and I'm feeling good.

Sorry for rambling on again

Well done Dave. That is definitely the wtg by being positive and feeling better about yourself. Well done again.

brill news. now on with the job!

Older and wiser, Dave , older and wiser, eh?

Ol' Nic will just start running when he sees you approaching! :eek:

This time is thee time

Just bumpin' you to the top of the board, Dave, hope you don't mind

Stay confident Dave and you'll be fine. Stick around here, read as much as you can and you'll be sweet.

Keep us updated!

End of day 1 (again). No craves, no withdrawl. Still feeling canny low though.