wish me luck...

[nsd_user663_3003]

hi team,

how is everyone tonight. hope we are still doing well, i see that some of us

are eating a bit more now we gave-up smoking. dont worry about that.

because it will settle-down soon. lot better than smoking any day,

as some of you know all ready. i got dentist tomorrow afternoon at 2.30

having a tooth out. bit nervous as i really dont like dentist

but this time. not once did i think about having a smoke. geting better

will let you know how it go, take care all.... best of luck

Alan

TEAM: D-DAY ALAN RANSOME, Barb6374

Quit on 12/3/08

smoke 35 + a day

1 month, 2 weeks, 2 days, 23 hours

cigs save 1,679

money saved so far. 449.35p

life saved 5 days, 19 hours, 55 hours

[nsd_user663_3170]

All the best for tmrw Alan, be strong, u know we are all here for you, we will be thinking of you.

xx

[nsd_user663_2931]

Good job Alan. It'll all be over before you know it.

Re cigs: Even if you wanted a fag there is nothing it can do for you. I'm told not smoking really helps for the wound site to heal.

So well done remaining smoke free

[nickywalton]

GOOD LUCK ALAN

Will be thinking of you tomorrow afternoon - know EXACTLY how you feel - had one out not

long ago and I was terrified

But you are strong, you've got the nicotine licked, what's a dentist???:confused:

A cigarette won't make the dentist any better, but may well make your teeth worse!!

They keep telling me that's why mine are falling out!?!? (ok so I'm old too but not that old!!)

loads of luck, you'll be fine...

nicky

[nsd_user663_2629]

hi team,

how is everyone tonight. hope we are still doing well, i see that some of us

are eating a bit more now we gave-up smoking. dont worry about that.

because it will settle-down soon. lot better than smoking any day,

as some of you know all ready. i got dentist tomorrow afternoon at 2.30

having a tooth out. bit nervous as i really dont like dentist

but this time. not once did i think about having a smoke. geting better

will let you know how it go, take care all.... best of luck

Alan

TEAM: D-DAY ALAN RANSOME, Barb6374

Quit on 12/3/08

smoke 35 + a day

1 month, 2 weeks, 2 days, 23 hours

cigs save 1,679

money saved so far. 449.35p

life saved 5 days, 19 hours, 55 hours

sorry ur goin to the dentist at 2.30!!?? lol -

Know where ur comin from my dentist told me to book a 45 min appointment.....over a year ago - makes me feel sick to think about it.

good luck tomorrow.....i will think of u ......at tooth hurty.

jojo

i know i know im sorry - just cant help myself

[nsd_user663_2892]

Deep breaths Alan, deep breaths

It will all be over before you know it and you will be chuffed to bits at getting over this hurdle without smoking

[nsd_user663_1733]

Good luck Allen

For today sorry didnt see this yesterday. linda xxxx