No Smoking Day

A day I never thought I'd see!

Yes! Yes! Yes!

I've done it - one whole year without smoking. Of course it hasn't been easy, but nothing worthwhile ever is really is it?

I now find people who do smoke smell really awful! Their clothes, their homes, their breath..... hard to believe I used to just excuse that with a dismissive 'if you don't like it, you don't have to stand near me'!!

Health-wise I feel really quite good, although I did put about a stone in weight on, I've now joined Weightwatchers to try and shift it (if I can quit my 40+ a day habit, I'm damned sure I can loose a stone).

Sometimes I smell someone smoking and a fleeting thought of "mmmmm one won't hurt, will it?" crosses my mind, but I resist the urge. I know only too well that just one will be enough.

So, if you're reading this and thinking to yourself 'that will never be me', then think again - it can be you..... if anyone as weak-willed as me can give up smoking, then so can you!

5 Replies

Wow!!!! Congrats!!


Hi Shamley

Dont know if you remember me but congrats you are a star. Thanks for coming back to tell us you made it do you forget about them most of the time now. You should be really proud good for you. Love Linda


Well done and thanks for posting! :)

You are indeed a star :D - We need some more people high up there n the penthouse, to encourage us relative newbies :)

Please continue to post occassionally, to remind us it is possible! :)



Well done Shamley - keep in touch.



Congratulations to you, and thanks for the encouragement!

Just another 50 weeks to go for me... ;)

I smoked my last cigarette 2 Weeks, 5 Days, 6 hours and 23 minutes ago. I have £157.11 that I haven't spent on 674 cigarettes and saved 2 Days, 8 hours and 10 minutes of my life.


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