well i cant believe what a total pratt i have been, i went 70 days cold turkey without taking a puff, then for some stupid reason i had a couple of puffs and found myself smoking 6-7 over the last few days so i am back to square 1. i am so dissapointed i cant believe i have been such a fool, my new quit date is tomorrow 27/3 i have never been so angry and dissapointed in myself and i dont even understand why i did it, what a fool (rant over)