Just writing to say it has been over 4 months for me and no smoking! I bought a Boat with the money I saved. After looking back it seemed so easy to quit for me anyway. I dont hardly even have any cravings anymore and if I do its just really a thought and not a craving.
Over 4 months: Just writing to say it has... - No Smoking Day
Over 4 months
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Just a word of caution, Rek,
4 months after a cold turkey quit was when I fell over again.
That was the longest I ever quit for.
Don't do what I did and assume the war is over.
All the best...and well done, well done, well done!
Bill
I was the one who had bleeding lungs and was hospitalized for it. I made a promise that if it wasnt cancer I woud stop and never have another. I never did and I cant believe the determination I had to keep my promise. and I still do feel that way. My cravings were curbed by thinking of coughing up blood every time I wanted one. It stopped the craving quick. Now I can go through the day and not even think of smoking. And what a freedom it is!!
done mate you are doing great one month behind you and still think about them most of the time. Good on you happy sailling. linda xxxxxxxxx