Day 2 - Elleb

[nsd_user663_3113]

Got here to Day 2 but my hands are feeling awfully lost and everytime I've made a cuppa I'm lost. Also the sweets are out I dont want to be replacing nicotine with sugar

[nsd_user663_3078]

Hi Elleb

Hi Elleb

Well done on making it to day 2

I found myself in a similar situation as yourself only my problem was too much coffee drinking.

I favourited whyquit.com and read joel's library any time I needed encouragement.

All the best

[nsd_user663_1733]

Hi Elle

welcome the hand thing will get better as time passes as do all the other little niggles. Well done on your day 2 keep posting and reading i found that a great help at first and still do at times. Linda xxxx

[nsd_user663_3113]

many thanks to you both for the encouraging words.

thankyou billy for the link, i have been reading it through.

feeling a bit more confident now.

never tried stopping using any internet sites.

[nsd_user663_2960]

Keep going elle, you only have to go for one more day. The next day you do the same thing. Take one day at a time and soon you would have reached a week. I am on day 6 now and still think about smoking a lot even though using champix I dont crave the demond weed. Good Luck with your quit.

[nsd_user663_3097]

Got here to Day 2 but my hands are feeling awfully lost and everytime I've made a cuppa I'm lost. Also the sweets are out I dont want to be replacing nicotine with sugar

elleb, eat, drink, walk, run, move

do anything but SMOKE!!

anyone that can get through day one can get through to the end.

I am on day 5 tomorrow, i am not going to tell you it will get any better, what i will tell you is it will change.

my understanding is different now, i can deal with this monster although it is a fight.

i have gained about 5 pounds, i have been going to the gym every day since i quit and still gained weight. I know i will deal with the weight once i get rid of this b@stard that is nicotine, because losing weight will be easy compared to fighting this monster.

what i will say though is when you and i beat this monster we will by like OB1 Kinobi when Darth struck him with his light saber 'we will be more powerful than you can possibly imagine'.

studies have shown that those that give up smoking and continue to be non smokers through altering the way they think have far more fulfilling, understanding, willing, happier lives than most. When you are free a part of your brain will released which will allow you to understand life as a non smoker, your body will feedback to your brain how it has inproved and your brain will tell your soul how you have changed.

believe me, do not listen or read my words and think i am fantastical, it is true, your feelings, when you search them will tell you so.

links:

whyquit.com/joel/index.html...

whyquit.com/

smokeworm.com/index.htm

ffsonline.org/