soon day 10.

[nsd_user663_3003]

hi team-mate. we done well. 10 days tomorrow, dont know about you all. but

this is the longst that i have done. feeling really please with myself. and it

thanks to all of you. you help and up build me with your kind words. i been

round smoker today. and you know what. i don.nt was to smoke,

craving not too bad. but still taking one day as it come.

all the best

Alan:):)

[nsd_user663_2964]

Yep, day 10 and all is well.

Even went out for a drink with the lads this evening and not smoking didn't even phase me, in fact the only time i thought about the subject of smoking was when one of my mate came back inside after having a fag. All i could think was, my god did i use to stink of fags that bad after i'd had one :confused:

Anyway, hats off to you Alan, if i supported Charlton Athletic I think i'd be back on 20/30 a day

I have been quit for 1 Week, 2 Days, 4 minutes and 25 seconds (9 days). I have saved £37.13 by not smoking 270 cigarettes. I have saved 22 hours and 30 minutes of my life. My Quit Date: 12/03/2008 00:00

[nsd_user663_2994]

YEAH we're in double figures. Its such a good feeling and can only help to keep us strong in those moments of weakness.

I had a drink last night but I was in the house, to be honest with ya having a fag didn't really come to mind.

I'll be going to the pub this weekend, but i'll be with my b/f who doesn't smoke so that'll make things a lot easier.

So everyone have a great day 10, enjoy the bank holiday weekend and don't eat too many easter eggs(i've eaten mine already:eek

Pam