god this is so hard

[nsd_user663_3081]

i gave up last year quite easily on patches and stayed off them for over 5 months but this time...... on day 3 now and all i have thought aboutis having just one cig today although i ahve managed to not do it. why am i struggling so much this time

[nsd_user663_3081]

thankyou. going to have early night and read a good book to take my mind off it

[nsd_user663_2994]

well done quirkey keep going..... there's a pot of gold at the end! honest lol

Well done iain on becoming senior..... now you don't need an excuse to have senior moments