where are you team 10??

[nsd_user663_2743]

ok, report in !!!!

im not sure if there is 10 of us now!

im here

[nsd_user663_3083]

I'm here.

[nsd_user663_2730]

Hi Jude

Im still here hun yes i agree thinking we may have lost some on the way hope not !!!

Lorraine x

I have been quit for 1 Month, 4 Weeks, 14 hours, 19 minutes and 44 seconds (57 days). I have saved £331.17 by not smoking 1,439 cigarettes. I have saved 4 Days, 23 hours and 55 minutes of my life. My Quit Date: 18/01/2008 22:30

[nsd_user663_2730]

Hi Bitwobbley

Welcome to team 10, hows it going ?

Lorraine

[nsd_user663_3083]

Going pretty good thanks Lorraine, getting easier as time goes by.

Recommend hypnotherapy.

This is a great resource for mutual support, glad I've found you.

Dave

[nsd_user663_2743]

hi Lorraine, how you doing?

i know we still have catmagpie, cword, hadders, and jan is on hol.

wheres the rest? dave, lizzyrob, debsblair, want2win?? you all still with us?

and now we have bitwobbly.

[nsd_user663_2826]

*waves to rest of team10*

[nsd_user663_2743]

theres our man!

[nsd_user663_3083]

Great stuff team 10, we are ALL going to do this, right?

We've all come too far to fail now, I NEVER want to do this again, this is IT!!

:D:D:D:D:

[nsd_user663_1732]

Hi team,

Im still here, just about, hoping its going to get easier.:confused:

Hi bitwobbley, welcome to the team glad to see your doing well keep it up

Hi jude, Lorraine hope you`ve both had a good smokefree weekend, I went out last night, thoughts of smoking still there, but not too bad.

Woohoo day 50 for me tomorrow, thats the reason I keep going don`t really want to undo this length of quit.

Keep it up team you`re doing great.

Liz x

[nsd_user663_2743]

nice to hear from you

50 days tomorrow! whoooooooooooo!!

well done you!

[nsd_user663_2866]

hi you doing brill well done .it feels good dont it

[nsd_user663_1732]

Hi Jude hope your okay hun?

Hi Janet , thanks, how many days are you?

Liz

[nsd_user663_2866]

hi 119 days today for me. im getting their .had a few bad days but feeling better today

[nsd_user663_1732]

Jan,

Thats absolutely brilliant, 119 days I can`t wait to get that far.

Are you still having good and bad days? it interesting to see how craves affect us even though we`ve been quit for quite a while.

I think the reason I find it so hard is its like somethings missing all the time, Im hoping that will pass after a while.

Well done you once again.

Liz x

[nsd_user663_2931]

Jan,

I think the reason I find it so hard is its like somethings missing all the time, Im hoping that will pass after a while.

Liz x

You know, I think when it comes down to it, that truely is the crux of it all. The all too consuming feeling that we are missing out on something. Like our life isn't complete anymore...its hard to explain. Once we can get rid of that feeling I'm sure everything would fall into place alot easier.

[nsd_user663_1732]

Hi Maddy you`re so right, I just feel empty without it, like theres a nothing to look forward too.

How stupid is that, to feel that way about a fag.

We have to just fight nic all the way, he defo wants to win us back.

Liz x

[nsd_user663_2866]

hi thats the way i feel something missing all the time .yesterday was bad i was going to smoke but it passed .im just taking it one day at a time i have good days and bad days .

[nsd_user663_2931]

I guess we just relied on our nicotine fix so heavily that now we don't smoke anymore it seems like a part of our life has just 'gone'. No more nic fixes. No more hand to mouth habit. No more falling back on something when times are hard. No more anything!! arrghhhh

But! We shall beat this. All of us. We have to, we can't be dictated to by a nasty evil drug. We should be in control of our own minds and not some zombie answerable to some horrible weed :mad:

So, upwards and onwards!

[nsd_user663_1732]

Jan, same for me, wanted to smoke yesterday, last weekend, sundays are the worst, too much time on my hands.

When im at work all week its not so bad, then I get home and straight away its Mr nic reminds me of what im missing.

My biggest regret is ever having smoked I was 14 and it made me feel ill, but no, I carried on trying it until I was hooked ah well.

50 days tomorrow without one I can do this.

Liz x

[nsd_user663_3078]

well said maddie

:p:o:)

i tried to put in 12 images in there but the administrator told me off (sad face)

[nsd_user663_2866]

yer upwards and onwards. good luck every one

[nsd_user663_1732]

Absolutely onwards and upwards, we can do this, this is what this forum is all about, supporting each other through the good and bad.

If we continue to do that we can`t go far wrong.

We have a great team of members, and we are all going to achieve the ultimate goal which is to rid ourselves of this horrible addiction.

Liz x

[nsd_user663_2743]

any others of team 10 still with us?

[nsd_user663_2722]

I'm here

Too busy to log on - going on holiday Wednesday so have to cram a week's worth into today and tomorrow!

If I cannot log on until I am back next Wednesday - I will be thinking of you on the slopes

Keep it going Team 10!

x

[nsd_user663_2743]

enjoy your hol !!

keep off the cigs! or else!!!!

[nsd_user663_2839]

i here too , just done over 50 days now and feeeeeliinngg good hope it lasts for me and i dont start getting the cravings back, well done to all on team 10 we can beat this xxxxxxxxx

great respect to all xx

hadders

[nsd_user663_2743]

well done Hadders

im struggling a bit , in fact its been hard since saturday, my son is moving away this weekend and im finding it hard to deal with as it gets closer, i know a cig wont make him stay, i know a cig wont make me feel better but at the mo , i could just get pissed and smoke 20!!

and its only 9.30am :eek:

[nsd_user663_2931]

um, jude? If I catch you ANYWHERE NEAR any fags I will come sort you out ok?!

[nsd_user663_2743]

mmm, ok *shaking with fear*................thanks hun xxxx

[nsd_user663_2730]

Hi Jude hun dont you dare give in now please you are doing so well , giving into it isnt gonna change anything and you will feel so bad afterwards .

Come on positive thoughts please now .

Lorraine x

[nsd_user663_2743]

ta hun, no, i wont give in , just feel like it.

im very weepy this week, (so not me) ill just stuff the diet and eat choc!

[nsd_user663_2931]

For Jude

i5.photobucket.com/albums/y...

Enjoy!

[nsd_user663_2722]

Jude - stay strong. I know it can get really difficult but remember you can do it Open that easter egg a little bit earlier?

I went for a dentist check up this am and was really pleased when he told me my gum condition was great (I had issues in the past) - stopping smoking is great for teeth too!

Still - a lot of that money I am saving from cigarette buying will have to go to my teeth...argh.

Cannot wait to jet off tomorrow

Jude and all the team - have a great easter weekend - and I'll be back next Wednesday.

xxx

[nsd_user663_1733]

smileys.smileycentral.com/c... Jude Babes thinking of you but a fag will not help. Its hard when our babys leave but just think of all the weekends away you can have. My thoughts are with you . linda xxxx

smileycentral.com/sig.jsp?p...

[nsd_user663_2783]

Hi Everyone - I'm back, fully rested, tanned and chuffed with myself coz I never had a ciggie. God it was bloody hard those first few days, especially sharing an apartment with four smokers, but I did it:D:D. Got a certificate off the nurse yesterday - I am now officially an ex-smoker now. On 10 mg patches now for a fortnight. It seems to get easier as time goes on but still have the odd craving - thank goodness for the inhaler

Hi Jude - keep your chin up babe we are all thinking of you and think of the great weekends you will have with your son.

Hi Cat - hope you have a brill holiday and just think you won't have any probs with your breathing when your skiing. I didn't when I woz going up to the apartment in Tenerife - we were higher up this time - the others all had to stop to get their breath back:cool:

Hope everyone has a good Easter weekend. As I have just got back to work I think I'd better get on and do some catching up. Will look in before I go home.

[nsd_user663_2743]

thanks Maddy, thats just what i needed....your a star!

thanks all of you, im being a soft wuss!! he would kill me, if he knew!

[nsd_user663_2743]

thanks for the support, hopefully you will be on course soon

[nsd_user663_1732]

Hi everyone,

Im still here, hope you`re all okay and nicotene free.

Jude hope you`re alright mate, you`re an inspiration to people on here, I keep going cos im right there behind you.

Liz xxx

[nsd_user663_2792]

want2win is still winning!

Hey everyone, haven't been around much. I've missed all of you, but I'm still very much a part of Team 10 Strong!

I'm still in the race! Today marks my 60th day!

(boy oh boy, do I know about that feeling, mentioned earlier in this thread...like I'm missing something! Just hits me out of the blue sometimes.)

Some days are still harder than others, but I manage. My 1st real test came yesterday, when my brother came over to pick me up. He asked if I'd be ok with him lighting one up in the car...I hesitated but told him its ok. He smoked a few puffs and put it out. We went to the store, where I could've easily gone and bought myself several packs/or a carton. But...I DID NOT DO IT. Matter of fact, my cravings didn't even haunt me the rest of the day.

Robertb, don't beat yourself up. Just get back up on the horse and ride. Take one day at a time, you know you've got support here.

Hugs to everyone!

w2w

I have been quit for 2 Months, 3 hours, 38 minutes and 58 seconds (60 days). I have saved $65.25 by not smoking 300 cigarettes. I have saved 1 Day and 1 hour of my life. My Quit Date: 1/22/2008 1:00 PM