Hi all, just found the forum, seven weeks today with out a roll up.
My background; going to be 50 this year, lifelong professional smoker. Roll ups, even used to wake up early so I could smoke before breakfast!
Started feeling really short of breath, little twinges of chest pain, decided enough was enough.
Went to see a hypnotherapist, really helped.
So here I am, forty nine days smoke free, feeling great but I do realise I could easily relapse so joined here for moral support.