feel a bit better tonight.

[nsd_user663_3003]

Hi all team members.

Hope you are doing well on day 3. been a hard day what with the withdrawal.

but for some reason im feeling a bit better tonight. still got withdrawal. but

can deal with them. not like early on today when i was going out of my head

for a smoke, thanks to everyone for your lovely and up-building comments.

they have all help me a lot.

keep the good work going everyone. and remember that the team are here

for you all....... good luck

Alan

[nsd_user663_1931]

Great going Alan.I`ve had a tough time of it today aswell.

See you on day 4.

Barb x

[nsd_user663_2866]

hi you all doing great all the best

[nsd_user663_3078]

Bring It On

LOOKING FORWARD TO WAKING UP TO DAY 4

Two days, 20 hours, 49 minutes and 31 seconds. 57 cigarettes not smoked, saving £13.48. Life saved: 4 hours, 45 minutes.