hi all

[nsd_user663_3072]

hi this is my first time on a board I found it after a long time, I am on my 4th day smoke free I smoked 35 a day for 30 years its my first quit also I have a patch on and have a inhalor realy glad to have found a support group Ray

[nsd_user663_1733]

Welcome Jimbo cool name.

Congrats on your day 4 you will have good support here.

Linda xxxxx

[nsd_user663_2931]

Hi Jimbo!

Nice to see another quitter! Hope you do really well and feel free to to have a moan or groan if you need to!

[nsd_user663_2421]

hello jimbo welcome aboard. pull up a seat mate.