Well, week four cannot get any worse, I cant wait to lose week three.
Its been awfull, I have been so poorly. I took my patch of for two days, as I felt so ill, then found myself flinging my four year olds racing track across the room because I couldnt fix it together. Then my daughter said out the blue ' you should have something to sqeeze in your hand when you get so angry' and that made me feel so guilty.
I could say I am giving up smoking for them aswell, but its not their problem I shouldnt of been smoking in the first place.
Anyway - today I do feel a bit better, a bit more humane. But then everyday I have had an hour off where I have felt ok, then the ailments come back again.
I shall look posative - no pain no gain - and another posative is that this week has made me loathe smoking with a passion. Fancy doing it to myself ......
Nicotine and the chemicals are sneaky, and fags quietly kill you, whilst giving you a short lived buzz.
Welcome week four .....pleased to meet you.
Well done Annette it's far easier to give in and have a fag than it is to stick with it.
You know there are good days and bad days - and when there IS a bad day you know a good day is just around the corner.
( I confess to misreading your post first as saying " flinging my four year old across the room" :eek::p)