planning to stop schmookin' this year - my throat is startin to cain these days
anyone got some tips???
i dont doo patches u know...errghghh
planning to stop schmookin' this year - my throat is startin to cain these days
anyone got some tips???
i dont doo patches u know...errghghh
no patches..?
right....
piece of p*ss... and guaranteed
1) simply commit to yourself that you'll always wait at least five minutes before caving in to a crave and lighting up.
2) if the crave persists for more than five minutes, see step No1.
sorted.
Welcome to the rest of your smoke free life
hi.. i,m on champix. got mine thru the nhs scheme, available at your local gp.
bloody miracle drug for me.. no cravings, no withdrawral symptons....
i kidd you not..
good luck, go for it..
BEST DECISION I HAVE EVER MADE
eazy peeps
im doin alryte u kno...had a cravin lastnite for a fag but allowed it coz i dun wanna break my promise!! i was thinkin of burnin all my lighters - iv had one for like 3yrs and i fink id actualyl cry if i lost it