This is the first time I have been on this forum. I have tried numerous times to give up smoking and I am usually successful for the first week, have even gone a couple of months before. I then start forgetting why I gave in and start to miss cigarettes massively and before I know it I am smoking full time again. This forum has given me inspiration to try again, I am really ashamed of being a smoker and my nine year old daughter cries everytime she catches me having a crafty fag! Today is my last day of smoking and I know I will smell better tomorrow!!