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No Smoking Day
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Beginning Day 3

Had an uncomfortable and restless night. Today I visit the Hypnotherapist who tells me that all my cravings and desires to smoke will disappear. Sounds worth a go at least. Never been hypnotised before, but it worked for my step son, and I have high hopes! As I've said, I'll try anything and everything.

So, by 3.30 this afternoon I'll be a new man! I wonder if he can cure all my other little vices?

8 Replies

Good luck Kenny! I'm kinda dubious myself regarding hypnotherapy but I hear it has been helpful to others and I hope you too will find it a positive experience.

Well done on going another day without a smoke Kenny. Each day counts and they soon add up and before you know it, you won't even be thinking about having a ciggie ;)


Kenny dont forget to come back later and let us know how it went. Linda xxx


After Hypnotism!

Yeah! It was a nice relaxing two hours though it seemed like 30 minutes at most! Whether I'm cured of fags or not, who knows? I've certainly not wanted a ciggy or craved nicotine since the session today, so I'll stay positive. He even gave me a mechanism, free of charge, where I can squeeze two fingers and return to the relaxed state! It works!


Hey Kenny,

Just about to go to my pit but before I do that I just wanted to ask on here how you are going with your quit? Are you still going strong? Just that we haven't heard from you today. Hope all is well :)


Morning Kenny

Full day for you today im sure it being sunday Lol.

How you feeling today good i hope let us know Linda xxxxxxxxxxxx


Feeling Great!

Hi Guys! Feeling great, relaxed, no cravings, everyone said today how well I was looking, and how relaxed I seemed to be! Correct! I am! Sleeping lots too, nothing bothering me. This Hypnotherapy seems to have worked wonders. Woo! Woo! Thanks Team for all your support!


Great to hear things are going well for you Kenny! Keep posting and letting us know how wonderful and calm you are feeling... this is me a wee bit jealous now lol... calm? whats that? haha... on a serious note... proud of you for jumping right back on the right track and still going with your quit after the first few days! Woot! You can do it!


Well done - we're here for you




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