Here I am again, this quit lark has been like playing Snakes & Ladders, one day I'm high up the board, the next I return to 'go' again.
Well I 'think' I'm of a better frame of mind to do it this time. I've drenched my last ciggies under the tap, thrown out all lighters, hidden the big ashtray in the shed. I think I'll fill it with pretty flowering plants and use it as a garden ornament and remember how ugly it once looked with butts overflowing from the top.
I'm off long haul to NZ in a couple of weeks so that's an incentive, among other things.
Good luck to other new quitters and well done to those who've cracked it.