...and I woke up earlier than I would have liked! Thought I'd escaped the sleeping problem everyone else seems to be experiencing (or a good proportion of you) so it was a booger to find myself tossing 'n turning last night!
No matter though. Main thing is I haven't had a ciggie and I'm coping a bit better. Dunno what was up with me yesterday but I've sure been brought down to earth today lol
Oohhhhh I've nearly gone a week without a cig :eek: Considering they still consume most of my thoughts, I ain't done too bad have I?!
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Almost first week done. You are doing fab they do take up every minute of your thinking at the start but it do get much easyer. I think the first week is the worse and you have done that one congrats. linda xxxxxxxxx
It does seem like its all you think about, i find im worse in the morning and on a night, tonight will def be a challenge as always have a bottle of wine on a friday night!! Also found that im spending most of my days concentrating on losing weight which is keeping my mind of smoking, i know they say not to do to much at once, but hey, may aswell be miserable for a couple of weeks instead of dragging it out!!
Heya Maddy, congrats on day six, tomorrow ends the week woot woot... i'm with you on the thinking thing, its got my mind all fumbled up... cravings are low, but its taken control of all my concentration... and i'm finding myself reaching for packs that aren't in my pockets, etc too.. going a bit mad I think, but i'd rather be nuts then dead haha. high five on another smoke free day!
Thanks everyone! And congrats to Viking who has virtually done a full week now! Kewl. Tomorrow night I will have gone a full week too woo hoo! I keep finding myself with thoughts of going to the shop and buying some fags...almost feels like I did on Day One when I would automatically walk to the spot I smoked at to have a ciggie and then realise I can't I guess the rows/stress I have at the mo isn't helping. Its really making me want a cigarette!
Actually no it isn't. That was a blatant lie. I don't want a cigarette. Nope. Not all all. Not even one. D'ya reckon if I say it often enough I may start to believe it? :confused:
Today has been horrible. Its been pretty shaky through most of the day and I still so badly want a cigarette lol Just imagining taking a pull on a cigarette is like HEAVEN!
Is it normal to feel perfectly ok one minute and then to feel extremely angry the next minute?! Boy oh boy, tonight my dog did something I was not happy with and I felt a helluva lot more angry than I should have. It was just instant, no build up..no nothing. Just an instant, unreasonable and angry attitude.
I just don't have any middle ground right now. Well, unless you count feeling low and weepy and sometimes void of all feeling. How can something make you feel this way? :confused: Its horrible.
I'm still up, so figured i'd say welcome to day 7 before ya got up! I have terrible mood swings too, lol, i think its normal... one minute i'm hyper and annoying my wife, the next i'm yelling at a wall? Have a wicked smoke free morning, i'm off to sleeps.
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