day 7

[nsd_user663_2312]

:):) cant believe i have got to day 7.

i have tried to stop smoking a nunber of times before, but this is the easiest yet.

went back to freshstart last night and the nurse commented on how well i looked and siad my skin looked lovely ( i could have kissed her).still struggling with my sleep pattern and eating more, but hey summer is around the corner so i can have plenty of salads.

how is everyone else doing?

[nsd_user663_2931]

Well done lynttrl. A whole week nearly woo hoo! Try not to worry about the extra calories you're consuming right now, the main thing is you are off the cigs still! No easy feat!

Its amazing how much better we feel after only a week isn't it? Well, I'm on Day Six but already I feel better with my breathing.

Keep it up!

[nsd_user663_1655]

Congrats, congrats, congrats, you are doing great, keep it up! Great job!

Vike (pumped for all his teammates!)