Morning everyone. Hope today finds you in good spirits
I have put myself back at Day One because although I have gone three days (nearly!) without smoking, I did have a slip up and managed to smoke ten cigs on the night of Day Two and morning of Day Three (thats ten cigs altogether...not ten on each occasion!). So I guess I'd be cheating if I said I was starting Day Four, right?
So here I am back at Day One :rolleyes: Oh well.
This time, I'm trying Cold Turkey. I read within Catwoman's link 'whyquit' that using NRT products encourages cravings as you are still getting the flow of nicotine into your body, whereas if you quit Cold Turkey, the cravings disappear quicker as you are not feeding your body nicotine still and therefore rid yourself of the stuff quicker. I hope that makes sense!
Are there others out there starting Day One today???