Hello all and just joined the forum, this is my first message. I was a 20 a day confirmed smoker and smoked for 46 years before kicking it into touch nearly four years ago.
I am still so chuffed and excited with myself and put my sucessful quit down to Allen Carr and his easy way to quit book. It changed my mindset and I suddenly realised what a complete waste of time smoking was, how it was killing me and just what it was costing
I just stopped smoking and instead of looking at smoking as something nice, a little friend, a little crutch I saw it as a deadly enemy, out to kill me.
Each defeated quit I saw as a nail in that nicodemon and each defeated quit I hailed as a victory.
I can honestly say I have enjoyed the quit progress and my feeling of satisfaction and euphoria hasn'l slackened.
Good to be free from Nicotine?
You bet it is.