Need Advice: Been a couple bad days... I... - No Smoking Day

No Smoking Day

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Been a couple bad days... I really feel like having one... Today is my 7th day what can I do? How much more of these craving? :( :confused:

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nsd_user663_2507
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nsd_user663_2482 profile image
nsd_user663_2482

Hi yama, yep Day 7 was a shocker for me too...I too kept having the 'when i finish what i'm doing here, i'll go have a smoke' and of course i wasnt smoking... So I had to quickly find something else to do instead of pondering on the thought...I decided to remove myself from the situation/place that was causing me to crave eg: left the house...

Im now on day 11 and I promise you the feeling will pass...Just keep your guard up and never forget the reasons why you decided to quit... My reasons are around me all day long - MY KIDS!!!

You are doing so well and just think the worst of it is over now...

nsd_user663_2507 profile image
nsd_user663_2507

Well you are right... I am at work and I am one of those programmer... I need some tea... When I go home I am sure my wife will have something ready for me :D

nsd_user663_2482 profile image
nsd_user663_2482

Great advise Boudee...I love the reference to throwing your weight to get to the top of the hill...it's so very true...That hill on day 7 is a biatch :D

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nsd_user663_2482

HeeHee:D :D :D

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