Been a couple bad days... I really feel like having one... Today is my 7th day what can I do? How much more of these craving? :confused:
Need Advice: Been a couple bad days... I... - No Smoking Day
Need Advice
Hi yama, yep Day 7 was a shocker for me too...I too kept having the 'when i finish what i'm doing here, i'll go have a smoke' and of course i wasnt smoking... So I had to quickly find something else to do instead of pondering on the thought...I decided to remove myself from the situation/place that was causing me to crave eg: left the house...
Im now on day 11 and I promise you the feeling will pass...Just keep your guard up and never forget the reasons why you decided to quit... My reasons are around me all day long - MY KIDS!!!
You are doing so well and just think the worst of it is over now...
Well you are right... I am at work and I am one of those programmer... I need some tea... When I go home I am sure my wife will have something ready for me
Great advise Boudee...I love the reference to throwing your weight to get to the top of the hill...it's so very true...That hill on day 7 is a biatch
HeeHee