well, i must admit, even though ive been here b4 this is tougher than i expected.
i was only back on the fags for a few weeks, just having two or three a day, thinking i could take it or leave it, when now i realise i was once again as dependent as i ever was!
I think it has helped me accept the fact though that once youre an addict you are always an addict, and I cant just have one puff and let that be that, in the same way an alcoholic cant have just one drink.
I dont think i even realised this properly the last time i quit, but i do now.
see you all at day 4!