No Smoking Day

omg four weeks!

Yes folks its now day 28-- and I don't even fancy a fag any more. I'm not gonna lie and say I don't get craves. Last sat was the worst ever. Went out for a meal to celebrate daughters bday onthurs (she has to have 5 teeth out for her permanent braces this friday so we celebrated her bdy a few days earlier.) Anyway all was going well until the guy on the next table decided to get up and go out for a fag. Unfortunaely our ta ble and his were near the window and his wife/gf pulled back the curtains to try and 'talk' to him outside while he was having a cig. Talk about torture!!! I'd managed really well up to this point cos of the ban . But this was just 'rubbing salt into the wounds' I got through it with lotsa deep breathing and an extra glug of vino. ;)But it was close. I think what got me through was knowing that Ok it would be ace for 5mins or so but then i would want another and another and lots more and I'd only want to quit again. I don't know what anyone else thinks but I think that once you've tasted smoke free life you can never be a 'happy'smoker again.

Upshot is I'm still here people and I'm determined never to smoke again!http://img246.imageshack.us/img246/8399/thumbsup4kk.gif

6 Replies
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HI Karen

WEll done you have come a long way keep your defence up look at me it dont take long to put yourself back to day one. be proud you should be love linda xxx

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HI Karen

WEll done you have come a long way keep your defence up look at me it dont take long to put yourself back to day one. be proud you should be love linda xxx

I will Linda. Everyime I think of smoking I think of the quote below

Smoking isn't an option anymore ever!

Karen x

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Kazaa...

That's great. Four weeks is a big achievement.

The dinner experience you describe is so tough because it comes on ny surprise. I think your right though. Once you quit if you go back it will feel great for a minuite but then it will be even worse becasue you know how much better life is without. Best luck ... and my sympathy to your daughter... desntis & orthodonture youch

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Kazza you little star you for resisting !!!!!!!!

I know just how hard these types of situations can be and I know that it is like holding on to the edge of a cliff with your teeth

well done you and I mean that in a really big way

onwards and upwards :D

Aw thanks Boudee - only TEETH is a banned word in our householdd at the moment. Emma is having FIVE of them removed on fri so her permanent brace can be 'wired in'!!!!;)

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Well done karen!

1 month feels great don't it??? It sounds better than weeks!:D Next time just think of how great your food is tasting over the rank ciggy! The cold Winter months are approaching and I am so glad I will not be one of the few outside smoking while freezing my ass off!:p

Day 30! WOOOHOOOOOOOOOOOO!!!

Not smoked for: 0Y 4W 1D 1H 52M not smoked: 290 Cigarettes. Saving me £ 78.51. I will now live longer by: 0Y 0W 0D 23H 16M. I Quit on the:. Monday, October 01, 2007 6:00:26 AM.

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Well done Karen!!

Look at you !! go girl :D

Poor Emma :( my son has been through all that too he is now finally after more than 2 years! on the clip in ones!

Get some pain killers in :rolleyes:

Tell her to look after them, my sons teeth are lovely now! no fizzy drinks or sticky sweets, and a small pointed tooth brush to brush under the wires :D

*hugs*

You star

~Buffy x x

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