Afternoon everyone. Day 4 - who would believe it, certainly not me! I have started to tell a few people now that I am a non smoker (how smug does that sound).
I actually feel like I can do this, which is a strange feeling. I have spent the last 20 years saying that I enjoy smoking, two relatives lived past 100 and both smoked, etc etc. I have never wanted to give up before last week, but something just snapped and I felt that the time was right. I had a weird day when I decided to do this (last Wednesday), and seemed to have a mourning period, like saying goodbye to a 'friend'. Does that sound stupid?
Anyway, got through my night shifts and have the weekend off. Wondering what it is going to be like when I have a night out drinking. I am sure that I will want a fag and just hope that I can stay strong.