I just wanted to share with everyone that I have been a non smoker for 16 days and I am so proud of myself. This is my 3rd attemt to quit and I feel it is going well so far. I have had a few tough weeks but told myself that smoking will not make the situation any better, which has worked. i have also started a health kick at the same time so I have not put on any weight,which sabertarged my last attempt
I am using patches which have really helped with the withdrawal symtoms and I don't think I could do it any other way.