My positive side
Knowing I have made the first week smoke free, I feel so Happy & proud. I have found it hard and could have give in on a few occasions quite easy, but NO I took deep breaths and kept reminding myself why I wanted to stop and telling myself
â€œI can do thisâ€ just keep positive stop and think smoking will kill me one day.
So here I am on day 8 so proud of myself cos itâ€™s the longest I have gone, in the past I have given in before I reached day 6.
Not been sleeping too well tossing & turning most nights, getting up far too early and feeling tired all day.
Feeling hungry could eat for England, drinking loads & needing the loo more, now have a grotty chest coughing so good I can out do the dog next door (barking) and feel full of cold.