Thank you

[nsd_user663_2079]

Wow this site does help. Being one of the only one of my friends to smoke its a lot more helpful to talk about it with people who understand what you go through when you quit. so thanks to all of you on here and welcome to those joining its worth it

[nsd_user663_2074]

Hi Ruthie, it's my first day too. I've decided I'm just going to come in here each time I'm feeling desperate and wait for it to pass over. It's good reading all the posts, isn't it? - makes you realise that you CAN do it!

Best wishes,

Jazzer

[nsd_user663_1927]

well done Ruthie.

This forum is great and really supportive. If you have a bad crave and you can get onto a pc, just come on and read through the post. I've found it helped loads.

Plus we are all in the same boat, so no negativity at all.